NEWS
May is National Stroke Awareness Month: Here Are 5 Important Things to Know
May is National Stroke Awareness Month. According to the National Institute on Aging, strokes are the fifth leading cause of death in the U.S. and risk increases with age. The good news is that strokes…
5 Benefits of Senior Transportation for Older Adults
It can be a bit harder to get around the older we get. As needs change and it’s not as easy to just hop in the car, you may feel like you’re losing your independence. But don’t let yourself feel…
6 Easy Ways to Work More Fiber Into Your Diet
Fiber is an incredibly important part of our diet – it helps us maintain digestive and gut health, which is essential to overall wellness. As we age, the body’s metabolism will naturally slow down…
Seniors and Seasonal Depression: What You Should Know
Seasonal affective disorder (SAD), also known as seasonal depression, is a common mental health condition that can be exacerbated in the darkness of winter months. It’s especially common in areas that…
How to Know When It’s Time to Move to an Active Retirement Community
Retirement is a time to enjoy your freedom after a lifetime of planning and hard work. You’ve earned it! But how do you know when it's time to retire and move to an active retirement community? Whether…
OceanView’s New Year’s Resolutions for 2023
Happy New Year from OceanView at Falmouth!
A new year is a new opportunity to set goals to improve yourself. If you haven't made any New Year's resolutions yet, it's never too late! We have some suggestions…
6 Ways to Reset After the Holidays
There is so much that goes on during the holiday months between late November and early January. From cooking and planning to travel and socializing, often combined with overindulgence and less-than-ideal…
Recognizing Hearing Loss and Knowing What to Do
This is part of an ongoing series of lectures about issues impacting older adults, which OceanView at Falmouth sponsors for residents and members of the community. To find out about future programs at…
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