At the retirement stage in our lives, many seniors face the decision of downsizing to a smaller, more manageable home. […]
Author Archive for: Callie
About Callie Walker
This author has yet to write their bio.
Meanwhile lets just say that we are proud Callie Walker contributed a whooping 41 entries.
Deciding to move into an active senior living community can be both exciting and overwhelming. With so many options available, […]
Aging is inevitable, but that doesn’t mean that we have to let it rule our lives. One of the best […]
As we age, our nutritional needs change, and it becomes increasingly important to pay attention to what we eat. That’s […]
May is National Stroke Awareness Month. According to the National Institute on Aging, strokes are the fifth leading cause of […]
It can be a bit harder to get around the older we get. As needs change and it’s not as […]
Fiber is an incredibly important part of our diet – it helps us maintain digestive and gut health, which is […]
Seasonal affective disorder (SAD), also known as seasonal depression, is a common mental health condition that can be exacerbated in […]
Retirement is a time to enjoy your freedom after a lifetime of planning and hard work. You’ve earned it! But […]
There is so much that goes on during the holiday months between late November and early January. From cooking and […]