5 Mistakes to Avoid When Researching Active Senior Living Communities
Deciding to move into an active senior living community can be both exciting and overwhelming. With so many options available, […]
Author Archive for: Callie
Entries by Callie Walker
How to Make Exercise a Part of Your Lifestyle: A Pocket Guide
Aging is inevitable, but that doesn’t mean that we have to let it rule our lives. One of the best […]
Incredible Advantages of Retirement Community Dining
As we age, our nutritional needs change, and it becomes increasingly important to pay attention to what we eat. That’s […]
May is National Stroke Awareness Month: Here Are 5 Important Things to Know
May is National Stroke Awareness Month. According to the National Institute on Aging, strokes are the fifth leading cause of […]
5 Benefits of Senior Transportation for Older Adults
It can be a bit harder to get around the older we get. As needs change and it’s not as […]
6 Easy Ways to Work More Fiber Into Your Diet
Fiber is an incredibly important part of our diet – it helps us maintain digestive and gut health, which is […]
Seniors and Seasonal Depression: What You Should Know
Seasonal affective disorder (SAD), also known as seasonal depression, is a common mental health condition that can be exacerbated in […]
How to Know When It’s Time to Move to an Active Retirement Community
Retirement is a time to enjoy your freedom after a lifetime of planning and hard work. You’ve earned it! But […]
6 Ways to Reset After the Holidays
There is so much that goes on during the holiday months between late November and early January. From cooking and […]
What is the Connection Between Exercise and Memory Loss?
What is the connection between exercise and memory? Brain health can be complicated, and there is still plenty of research […]
