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Diane Atwood’s “Catching Health” Feature

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OceanView Fitness Featured on Diane Atwood's Catching Health

Health reporter Diane Atwood interviewed our Fitness trainers to get some advice and tips on how to keep fit while social distancing at home.

Check out this latest Catching Health story to learn what our trainers had to offer Diane, as well as watch video exercises you can do right now at home!

Continue to Catching Health >

Latest News

  • how to eat more fiber6 Easy Ways to Work More Fiber Into Your DietMarch 24, 2023 - 10:37 am

    Fiber is an incredibly important part of our diet – it helps us maintain digestive and gut health, which is […]

  • seasonal depression in seniorsSeniors and Seasonal Depression: What You Should KnowMarch 6, 2023 - 3:51 pm

    Seasonal affective disorder (SAD), also known as seasonal depression, is a common mental health condition that can be exacerbated in […]

  • how do you know when it's time to retireHow to Know When It’s Time to Move to an Active Retirement CommunityJanuary 16, 2023 - 7:06 pm

    Retirement is a time to enjoy your freedom after a lifetime of planning and hard work. You’ve earned it! But […]

  • OceanView’s New Year’s Resolutions for 2023December 30, 2022 - 2:03 pm

    Happy New Year from OceanView at Falmouth! A new year is a new opportunity to set goals to improve yourself. […]

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OceanView at Falmouth

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Falmouth, Maine 04105

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