senior health and wellness tips

Healthy Living in Retirement: Balancing Diet, Exercise, and More

Maintaining your health and vitality in retirement goes beyond simply staying active—it’s about cultivating a balanced lifestyle that nourishes your body, mind, and spirit. Whether you’re newly retired or have been enjoying your golden years for a while, embracing a holistic approach to wellness can help you feel your best every day. These senior health and wellness tips will guide you toward a fulfilling, energetic, and happy retirement. Read more

social clubs for retirees

Social Clubs and Activities to Foster Connection in Retirement

Retirement opens the door to more than just free time — it’s a chance to deepen friendships, explore new passions, and stay socially active. For many retirees, joining clubs and group activities brings a renewed sense of purpose and belonging. At OceanView at Falmouth, residents enjoy countless opportunities to connect with others who share their interests, from volunteer work to creative pursuits and fitness classes.

Here’s how staying socially engaged can enrich your retirement years — and a look at the many ways OceanView helps make that possible. Read more

technology tips for seniors

Simplify Everyday Life with Technology: 5 Smart Tech Tips for Seniors

Retirement is the perfect time to explore new hobbies, connect with loved ones, and enjoy life with less stress. Today’s technology makes that easier than ever. From video chatting with grandchildren to using smart home devices that keep your space safe and comfortable, technology isn’t just convenient—it can add real joy and peace of mind to your daily routine. If you’re looking for easy ways to embrace innovation, these technology tips for seniors can help you simplify everyday life. Read more

easy gardening tips for seniors

Plant, Relax, Repeat: A Senior’s Guide to Easy Gardening

There’s something incredibly soothing about digging your hands into the soil, watching flowers bloom, or picking herbs for dinner from your own garden. For many seniors, gardening is more than just a hobby—it’s a path to peace, creativity, and better physical and mental well-being. Whether you’re a seasoned green thumb or just planting your first pot of basil, gardening can fit beautifully into a relaxed, active retirement lifestyle. Read more

best hobbies for retirees

5 Fun and Fulfilling Hobbies for Lifelong Learners

Retirement opens the door to new beginnings—an ideal chapter to explore passions you’ve never had time for. Whether you’re rekindling an old interest or stepping into something completely new, engaging in enriching activities boosts cognitive function, improves mood, and nurtures social connections. If you’re wondering about the best hobbies for retirees, you’re in the right place! 

OceanView at Falmouth celebrates lifelong learning by encouraging residents to discover new skills through a variety of fulfilling classes and hobbies. Here are some top hobby ideas and where you can find them locally. Read more

outdoor activities for seniors in Maine

Stay Active, Stay Inspired: Outdoor Adventures for Seniors in Southern Maine

Retirement in Maine isn’t just about relaxation—it’s about exploration. With a rugged coastline, dense forests, and an abundance of outdoor experiences, Maine offers the perfect setting for seniors to enjoy nature, stay fit, and embrace adventure. Whether you’re hiking coastal trails, kayaking calm inlets, or biking through charming small towns, Maine invites you to discover its natural wonders—right outside your door. Keep reading for some of our favorite outdoor activities for seniors in Maine! Read more

art activities for seniors

The Healing Power of Art: 5 Benefits of Creative Pursuits in Retirement

Retirement is the perfect time to rediscover the joy of creativity. Whether you’re picking up a paintbrush for the first time or returning to a long-lost hobby, engaging in art can offer powerful mental, emotional, and social benefits. At OceanView at Falmouth, a vibrant retirement community in Maine, art is more than just an activity—it’s a way of life. Read more

best golf courses in Maine for retirees

Exploring Maine’s Scenic Golf Courses: A Guide for Retirees

Maine’s breathtaking landscapes provide the perfect backdrop for a round of golf, and for retirees, the sport offers a wonderful way to stay active, socialize, and enjoy the great outdoors. Whether you’re a seasoned golfer or just starting, the Pine Tree State boasts some of the best golf courses in Maine for retirees. From stunning coastal views to beautifully maintained fairways, these courses cater to all skill levels and provide an enjoyable golfing experience. Here’s a look at some top golf destinations near OceanView at Falmouth. Read more

travel tips for retirees

Travel Tips for Retirees: Exploring the World with Confidence

Retirement is the perfect time to check off bucket-list destinations and immerse yourself in new adventures. Whether you’re planning a cross-country road trip, a European escapade, or a weekend getaway, traveling during your golden years can be deeply rewarding. With a bit of preparation, you can ensure a seamless journey and create memories that last a lifetime. Keep reading for our best travel tips for retirees! Read more

simplify retirement lifestyle

How to Simplify Your Retirement Lifestyle

Retirement is a time to embrace freedom, exploration, and relaxation. Simplifying your lifestyle can help you achieve these goals by reducing unnecessary stress and creating space for the activities you truly love. Adopting a minimalist mindset can pave the way for a fulfilling retirement, where every day feels lighter and more intentional. Keep reading to learn how to simplify your retirement lifestyle. Read more