A healthy lifestyle begins with exercise. We are excited to help you with your fitness goals and improve your overall health!
Our Fitness Team works with your physical therapists, occupational therapists, inpatient rehab therapists, and with your cardiac rehab team to get you back to the shape you want to be! All personal training will be held in the Hager Fitness Pavilion.
Ryan Koenig, BS, NSCA-CSCS, Fitness Manager
Ryan earned his Bachelor’s degree from the University of Southern Maine (Gorham, ME) in Exercise Science in 2017. In 2018, Ryan became a Certified Strength and Conditioning Specialist and a Certified Functional Strength Coach. Ryan has experience working with all age groups and abilities. Ryan has previously worked as a Strength Coach and Personal Trainer and has primarily worked with seniors since 2019. Ryan enjoys spending time outdoors with his family, hiking, and working on his own strength training. Ryan lives in Lisbon Falls with his wife, Jessica, dog, Frankie, and cat, Kitty.
Ross Schneider, BA, ACE-CPT, Fitness Specialist
Ross earned his Associate’s degree from Montgomery College (Rockville, MD) in Health Education in 2014, and a Bachelor’s degree from the University of Maryland (College Park, MD) in Communications in 2015. He has been a Certified Personal Trainer since 2009 and a Certified Health Coach since 2015, both through the American Council on Exercise, and certified as a USAW Sports Performance Coach. He has taught a variety of exercise classes, worked with everyone from high school athletes to weight loss clients and found working with older populations to be the most enjoyable and rewarding. He has been a multi-sport athlete most of his life, and still enjoys golf, yoga, snowboarding, and fishing. Ross lives in Freeport with his wife, Nikki, and dog, Blaze.
Doug Michaud, MBA, ACE-CPT, Fitness Specialist
Doug earned his Bachelor’s degree from Norwich University (Northfield, VT) in Communications in 1991 and a Masters of Business Administration from Endicott College (Beverly, MA) in 2005. He has been a Certified Personal Trainer since 2021 and a Certified Senior Fitness Specialist, both through the American Council on Exercise. Doug is also certified as a Golf Fitness Specialist through the National Academy of Sports Medicine. Doug has worked at the YMCA in Freeport where he trained a wide variety of members and lead the Adaptive/Parkinson’s Group exercise classes. He is active in the Falmouth community and volunteers as a member of the town’s Wellness Committee and Human Services Committee. He lives in Falmouth with his wife, Maria, daughters, Hannah and Emma, dog, Pi, and cat, Twoey.
Grace Libby, BS, NSCA-CPT, Fitness Specialist
Grace earned her Bachelor’s degree from the University of New England (Biddeford, ME) in Exercise Science in 2022. She also attained a minor in Nutrition. In that same year she became a Certified Personal Trainer through the National Strength and Conditioning Association. During her time at UNE, she worked with a variety of age groups and fitness levels. Grace is passionate about helping clients meet their health goals and improving overall quality of life through exercise. She enjoys exploring Maine and playing Wordle in her free time. Grace currently lives in Portland.