healthy new years resolutions

10 Healthy Habits to Pick Up in the New Year

Heading into the new year typically signifies the beginning of a fresh start, especially after indulging in the holiday season. For many, this means kicking bad habits to the curb and working towards building new, healthy habits in their place. When it comes to setting healthy goals, look inward on what you’d like to improve on. Whether it’s drinking more water each day or cutting down on snacking, there are small, achievable goals that can be extremely rewarding if you stick with them! We’ve put together some healthy New Year’s resolutions to help kick-start your healthy new habits! Read more

holiday decorating ideas

14 Creative Holiday Decorating Ideas to Try This Year

The holiday season is fast approaching, and before you know it, it will be time to fill your home with festive cheer! As the excitement builds, so does the opportunity to transform your space into a warm, welcoming winter wonderland. Whether you’re preparing for family gatherings, cozy nights in, or simply want to embrace the festive spirit, decorating is one of the best ways to set the tone for the holidays. If you find yourself in need of some inspiration this year or just want to try something fresh and different from your usual holiday décor, don’t worry—we’ve got you covered with our best holiday decorating ideas! It’s easy to fall into a creative rut, especially when you’ve been decorating the same way year after year. But with a little bit of imagination and a few simple materials—many of which you likely already have on hand—you can give your home a magical makeover without the stress or expense of a complete décor overhaul.

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breaking down the myths of senior memory care

Breaking Down the Myths of Memory Care

If you are researching options for senior memory care, being able to separate the truth from the misconceptions is extremely important when making your decision. It’s very common to run into these misconceptions as you do your research, but don’t worry – our guide will reveal the truths behind the myths to help you confidently support your loved one in this journey. Read more

aging in place

5 Challenges of Aging in Place (and How a Retirement Community Can Help!)

Aging in place is the concept that, after living in your home for many years, you decide to remain there for the rest of your life. Where you spend your retirement years is a very important decision, and not one to be taken lightly. While it may be a positive experience for some to age in place at home, the reality is that it can often end up being lonely, unsafe and more trouble than it’s worth as home maintenance and finding services become major burdens.  Read more

best places to see foliage in maine

6 Best Places to See Foliage in Maine This Fall

Maine is notorious for many things: fresh lobster, iconic lighthouses, scenic coasts and – of course – unbeatable fall foliage. Visitors travel from all over the country to experience Maine in the fall – the fiery bursts of color that can be best seen throughout our beautiful state, which is made up of about 90% forest! If you’re starting to plan your trip up to the Pine Tree State this fall, keep reading for our list of the best places to see foliage in Maine! Read more

Retire in Maine | Visit OceanView Falmouth Maine Independent Living

8 Reasons You Should Consider Retiring in Maine

If you are at the point in your life where you’re ready to retire and enjoy your golden years to the fullest, Maine could very well be the place for you! Boasting a combination of breathtaking natural scenery, unique local art and culture, award-winning food, and endless opportunities to learn and explore, there is something for everyone in the Pine Tree State. Keep reading for 8 reasons you should retire in Maine! Read more

Falmouth House | Assisted Living Community

Important Questions When Choosing an Assisted Living Community

As people age, needs can change and factors that may not have been considered previously now come into focus. Moving into a retirement community that offers assisted living helps seniors live their lives to the fullest. Communities like OceanView at Falmouth give seniors the freedom to enjoy retirement with the assurance that any assistance needed is right at their fingertips. Assisted Living can sometimes be accessed directly from the home without transitioning through the community from Independent Living.

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Retire in Maine | Visit OceanView Falmouth Maine Independent Living

Portland, Maine Ranked as a City That Can Help You Live to 100!

There are many wonderful benefits to consider Maine for active, independent retirement living – fresh air, unique local culture, nature trails and hikes seemingly around every corner, and the city of Portland, which has a downtown made for walking and a food scene like no other. But did you know that living in the Portland Maine area may actually help you live longer? 

Learn more about longevity “Blue Zones” and all the age-forward health benefits that living in Maine can offer! Read more

virtual ways to volunteer

6 Fun, Virtual Ways to Volunteer This Year

There are wonderful advantages to volunteering as a senior – especially now, when life is challenging for so many. Not only are you giving back to your community, but studies have shown that those who volunteer may even experience an improvement in their mental health! Given the current pandemic, it may not always be safe to do so in person, which is why finding virtual ways to volunteer is a great way to get involved and stay active in your retirement. Virtual volunteers are just as appreciated (and just as necessary!) as those who volunteer in person. 

If you are interested in giving back but aren’t sure where to begin, keep reading 6 virtual ways to volunteer this year! Read more

talking with your loved one about assisted living

Talking to Your Loved Ones About Assisted Living

Talking with a loved one about making the move to an assisted living community can be tricky, but it doesn’t have to be stressful. There are so many incredible benefits to this transition: safety and security, maintenance-free living, delicious dining options, and endless social activities to choose from. But by far, the most profound advantage is that your loved one will be able to truly live life to the fullest and enjoy their golden years the way they should be enjoyed – without stress or worry, just relaxation and enjoyment.

Below, we’ve put together some tips to help you have this conversation in a respectful, productive and loving way. Read more